Today is Recommitment Day – a day that, honestly, has been at the back of my mind for a couple weeks. What is recommitment, you…
Training today: None. Thankfully. Tuesday is my one day of the week without training. But as expected my arms are achy from lifting weights yesterday,…
My Monday training takes me to the YMCA in the Presidio where I’m in a 45-minute weight training class followed by a 45-minute step-aerobics class….
Yesterday was our toughest team hike yet, a trail very accurately called “Steep Ravine” at Mt. Tamalpais State Park. Every Saturday until the actual Grand…
San Francisco is, without a doubt, the city of misfits. Eccentrics of every variety are not only welcome here, but are the norm. It’s hard…